Two years ago, doctors saved Demi Lovato from dying from a drug overdose. Today, the singer is sending a message of thanks to them and reflecting on her recovery journey. Her Instagram post comes one day after the singer revealed she got engaged to her boyfriend Max Ehrich.
“Feeling so grateful so I wrote something… (swipe left),” she teased. “ps. @maxehrich took this after telling me to close my eyes on the way to propose to me 🥺🥰 Love you honey..”
Lovato posted her message to the medical team after the video, writing to them:
Today is my miracle day.
I’m so blessed to have one. It represents how the Dr’s at Cedar’s Sinai saved my life. How my life has become something beyond my wildest dreams. Only 2 years after that terrible day, I’m engaged to the love of my life and I can genuinely say I feel free of my demons. Each and every one. I never thought this feeling was possible. And it’s not just because I fell in love (although that didn’t hurt), but because over the past 2 years, I’ve done more work on myself than I have in my entire life. Things that used to keep me down for weeks or even months, pass like tropical storms because my relationship with God has provided me infinite security. Long before I had an engagement ring on my ring finger, I had the word “me” to remind myself that no matter what, I vow to love myself. You can’t fully love another person without loving yourself first. Thank you God for this peace and understanding but most of all giving me the strength to fight through my darkest times. Thank you to my family, friends and fans for always supporting me and respecting my privacy regarding this journey .. I love you all. 🙏
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Lovato spoke on the Ellen DeGeneres Show earlier this year about her overdose for the first time. She spoke about why she ended six years of sobriety and how she made the choice to get help after the hospitalization.
I have to preface it with the fact that I got sober at 19. So I got sober at an age where I wasn’t even legally allowed to drink. I got the help that I needed at the time and I took on the approach of a one-size-fits-all solution, which is sobriety, just sobriety. And so my whole team took that approach and we did it. And we ran with it, and it worked for a long time.
But I realized that over time as the things with the eating disorder were getting bad, I mean, over the years it got progressively worse and worse with people checking what my orders at Starbucks were on my bank statements. Just little things like that led me to being really, really unhappy. My bulimia got really bad and I asked for help and I didn’t receive the help that I needed. And so I was stuck in this unhappy position. Here I am sober and I’m thinking to myself, “I’m six years sober, but I’m miserable. I’m even more miserable than I was when I was drinking. Why am I sober?'”
And I sent a message out, and I reached out to the people that were on my team, and they responded with like, “You’re being very selfish. This would ruin things for not just you but for us as well.” And when I heard that, my core issues are abandonment from my birth father as a child. He was an addict, an alcoholic; like, we had to leave him. And I have vivid memories of him leaving so when they left, they totally played on that fear, and I felt completely abandoned so I drank. That night I went to a party and there was other stuff there and it was only three months before I ended up in the hospital with an OD.
On her recovery, she said:
Ultimately, I made the decisions that got me to where I am today. It was my actions that put me in the position that I’m in. And I think it’s important that I sit here on this stage and tell you at home or you in the audience or you right here that if you do go through this, you yourself can get through it. You can get to the other side and it may be bumpy, but you are a 10 out of 10, like don’t forget it. And as long as you take the responsibility you can move past it and learn to love yourself the way you deserve to be loved.
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